In The Middle of Changes

I wrote the comments below to share on LinkedIn. But I am sharing them as a blog post as well because the principles of navigating change and respect for those in the midst of change apply to so many areas of life….

If a job doesn’t fit, it is still a great organization and you are still an amazing professional and person. Professional growth and personal growth are rarely linear and are sometimes rife with unpredictable stops and starts.

I have had seasons where I’ve stayed with the same organization for 5 to 15 years. But in my most recent 4 years, I have worked for 4 different organizations. I am learning that is not failure. It is simply what life demands and how growth looks sometimes.

I left one of my most amazing work families (who still remain some of my closest friends) to try something I had never done before… only to find it was not a fit.

During my father’s illness and death I completely stepped away from leadership roles for a season to give my self time to care, grieve, and heal.

Next…. A brief season back on the frontlines of healthcare reminded me why I was drawn into the fields of Healthcare Quality and Patient Safety in the first place. I have a unique gift for seeing what needs to be changed in healthcare and for bringing people together to make those changes. And now I am ready to use that gift again.

I share my story to challenge all of us to not be hard on ourselves during times of change and transition.

Also…. If you are a recruiter or other hiring leader, I challenge you not to quickly toss a resume or CV aside if you see frequent role changes or a short length of stay in a position. Sometimes, knowing when it is time to go shows more professional excellence than staying.

Go Where You are Most Valued

“Going where you are most valued” may not necessarily involve a physical change of location or vocation. The peace and security sought may be just the other side of a change of heart…. or a simple reminder that our Maker and not our situation determines our value.

Obsessing Over Outcomes

As I sat outside this morning watching birds and preparing myself mentally for the week ahead, I thought I bit about the weeks behind. I thought most about how I spent my time. My burnt up life minutes tend not to be from what I do, but from what I do after I do. 🤷‍♀️ Let me explain….

I’ll work hard at work for a great referral that doesn’t end up working out. But instead of a quickly assessing and learning what I can do better the next time around, I might spend hours mentally beating myself up and negatively impacting the things I’m doing now.

And posting online on my days off is not the problem. I’m a creative, a writer, and a blogger. It’s a great outlet. The problem comes when after I submit the post, I go back again and again looking for likes and other positive feedbacks or spinning downward because it’s not doing as well as I has hoped.

My goal for this day, this week, this moment is to do, create, be and then release. Once it’s out there, I’ll only hurt myself if I sit and obsess and don’t let that outcome go.

And, as they often do…. My thoughts turned into a little poem….

When I take an honest look 
At the time I spend
And the time I waste
It's not so much doing a thing
That takes my time away
It's when I do a thing
But then don't release
And keep obsessing over the outcome
Like checking for likes again and again
Or beating myself up over
The account I didn't win
That is the danger zone
Where my future could fade
Into my own obsessions

Essential Elements of Effective Communication & Leadership

I’ve been a self help and leadership training junkie for quite some time. I have noticed some themes summed up in the 3 words above that seem to be essential ingredients if we are to lead and communicate well in whatever we do.

Incidentally, my most current read (the framework in which the amazing company I work for functions) is:

Even if you aren’t reading it for work like I am, you may find it very helpful. To me, this seems more like a simple framework that’s easy to apply rather than just the latest trending business book. I see it’s principles applied throughout Enhabit Home Health and Hospice and I am truly impressed!

I don’t just want to keep being a consumer of the latest work wisdom, but I want to live out solid principles throughout the rest of my career and my life.

An Unexpected Cure for Procrastination

The procrastination cure may not be what you think….

It may require soul searching and evening therapy to root out what may be blocking your progress rather than yet another self help book or career coach.

I’ve struggled with procrastination my whole life. I’m only now learning that I’m not lazy or inefficient or a whole slew of other things I may call myself.

This journey is different for everyone, but it was a drilldown to a root of shame that is setting me on a journey toward freedom from procrastination. In my childhood, most attempts at participation in anything – from playground games (I was small and awkward) to simply speaking to classmates (I had a severe speech impediment) were met with ridicule and shame.

Fast forward several decades….. Even though I’ve long outgrown my skinny awkwardness and I even do public speaking now, I often find myself putting off the most simple of tasks. You see, certain responses were burned into my brain during my formative years (and, unfortunately, reinforced by some destructive relationships in my adulthood). To avoid the pain of relentless bullying on the playground at recess or lunch, I would simply avoid the pain of participation by hiding out in the library or the bathroom. So even in adulthood when faced with something to do, my first response is to dodge.

That’s when I have to tell that little girl that hid in the library or bathroom that it’s not her show anymore. “Grown Tracy” is taking charge now and realizes that in this present moment, avoidance in the form of procrastination will only bring pain rather than being a rescue from bullies that now exist only in my brain.

So, perhaps…. untangling from shame is the hidden key to unleashing focus and productivity.