The Hazards of Living with Hate

Although the haiku is my own, the words below are not.

They were written by a dear friend of mine and I believe they must be shared. (I am sharing them with her permission).

Life is simply too short to let fear, anger, and resentment rule. And, as recently demonstrated at a political rally, our angry words may become the fodder for delusional marching orders in the brains of severely mentally ill individuals causing death and destruction that cannot be reversed.

Please take the time to read the words below with an open heart so healing can start for all of us….

P L E A S E ! ! ! Can we stop the HORRIFIC name calling of Biden and Trump? It’s doing nothing but creating hate in our world and it’s destroying society. I’ve been guilty of this too.

Here are my two cents:

  1. No one EVER changes their mind because of what you just said.
  2. Both candidates have negative and positive attributes.
  3. This election will be over in 4 months, but the friend or family member that we fight with about this may be gone from our life forever because of our differing views.
  4. Our life experiences have a large impact on our choice of candidates.
  5. Politicians say terrible things about each other and then glad-hand each other. That is the definition of politics these days.
  6. Social media gives us the opportunity to act like politicians, but there is no forgiveness after saying things we shouldn’t.
  7. Politeness and kindness are almost gone from our society. Hopefully there is still time to change this!
  8. Try to forget the things that have been said about your candidate. Give your opinion in the voting booth.
  9. Don’t become politicians.
  10. Your children and grandchildren are absorbing too much hate in this world. Be a great example of maturity.
  11. Living with hate changes us.

P L E A S E stop attacking the other candidate. We’re better than that and it has to start somewhere. Why not let it be you? Your voice counts on November 5th.

A Simple Haiku

Obviously….

By the number of words on this website, I use a lot of them. I love words.

Words are such a beautiful tool for connecting and communicating.

But sometimes…. words fall on unhearing ears sifted through filters of fear. And it is time to simply stop the talk and let go.

I found a spot yesterday where so much was expressed and released in silence.

And I find it only took the 17 simple syllables of a Haiku to sum it up:

Day moon 
stamped sky

Quiet creek
by the road

Heart flies free
as I let go

Glimmers & Triggers

As a survivor of pretty intense bullying as a child from K-12 and some other trauma in my adult life, I am very familiar with the term “triggers.”

But it is only recently that I have started seeing a term out there for a precious gift that has helped me navigate through those triggers and live a beautiful (though sometimes messy) life.

In the same way triggers can transport us to a place of panic and survival mode, glimmers transport us to a place of thriving, peace, joy, and a greater connection to the deep inner strength of our Maker.

The best thing about glimmers?? You can choose to surround yourself with them and train yourself to see them. 

We really can’t control triggers since they are so specific to the way we are individually wired and can be something we face often in day-to-day life. 

But glimmers?? We can stir those things up! 

There is good reason you see so many photos of sky and birds and such on my blog and social media feeds. Yes, I’m glad other people are blessed by them sometimes. But those are glimmers I seek out for myself…. Medicine for the depths of my soul.

My challenge to us today: Let’s focus so much on the glimmers of grace and beauty our Maker so masterfully surrounds us with. In doing this, those glimmers will begin to soften the blows of the triggers.

Peace, friends!

From MESS to Masterpiece (or, “From MESS to the Master’s Peace”)

I originally wrote the thoughts below back in 2016. At that time I was trying to look like I had it all together in life, marriage, career. However, inside of me it was different. The junk room of my soul was starting to stink and fester with all the pain, hurt, and trauma I had stuffed deep inside. So when I wrote this, I was talking to myself more than anyone else. And, in time, I followed my own advice. I revealed the mess inside of me to God, a few trusted friends, health professionals, and support groups. And looking back now…. wow…. has my life ever transformed as a result.

Whether you know deep down you have an addiction, depression, or simply a messy broken soul… these words might be for you today as they were for my 7 years back when I first wrote them.

Perhaps we think we deserve the mess we’re in because we helped make the mess. Perhaps we falsely believe we have to clean up the mess and THEN invite God into our situation. But the truth is, our Father God is longing to be near us in the midst of… whatever. But He is a gentleman will not enter our situations uninvited. But when we let Him into our mess, we will be amazed by the masterpiece that results.

(By Tracy C. back in 2016)

Obsessing Over Outcomes

As I sat outside this morning watching birds and preparing myself mentally for the week ahead, I thought I bit about the weeks behind. I thought most about how I spent my time. My burnt up life minutes tend not to be from what I do, but from what I do after I do. 🤷‍♀️ Let me explain….

I’ll work hard at work for a great referral that doesn’t end up working out. But instead of a quickly assessing and learning what I can do better the next time around, I might spend hours mentally beating myself up and negatively impacting the things I’m doing now.

And posting online on my days off is not the problem. I’m a creative, a writer, and a blogger. It’s a great outlet. The problem comes when after I submit the post, I go back again and again looking for likes and other positive feedbacks or spinning downward because it’s not doing as well as I has hoped.

My goal for this day, this week, this moment is to do, create, be and then release. Once it’s out there, I’ll only hurt myself if I sit and obsess and don’t let that outcome go.

And, as they often do…. My thoughts turned into a little poem….

When I take an honest look 
At the time I spend
And the time I waste
It's not so much doing a thing
That takes my time away
It's when I do a thing
But then don't release
And keep obsessing over the outcome
Like checking for likes again and again
Or beating myself up over
The account I didn't win
That is the danger zone
Where my future could fade
Into my own obsessions