So…. I was lying there cozy under the covers (phone & Facebook in hand) debating whether or not to get up & exercise on this Saturday morning. Then I see this woman.

Ernestine Shepherd   www.ErnestineSheperd.net

She’s over 30 years ahead of me in life in that kind of shape..  and living with that kind of focus!?!! There go my excuses!  Goodbye lying in bed looking at Facebook. Hello exercise!

Thank you CNN for this story. We need more inspiration like this coming across our media: